Among those who suffer from it, there are common practices such as trying to clarify the shade of their enamel by means of procedures not supervised by specialists that, generally Denta Seal Review, are harmful to oral health or do not have any efficacy.
To make the bleaching effective, you must avoid the consumption of beverages and foods that can stain the enamel. An example of this would be coffee, tea, red fruits or spinach.
On the contrary, specialists recommend the consumption of white foods and drinks, such as dairy products or rice Denta Seal Review. In addition, smoking has very negative effects on the color of your tooth enamel. Reduce your consumption to achieve better results and its long-term stability.